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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 9.4 g
  • Cholesterol: 64.6 mg
  • Sodium: 511.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 30.2 g

View full nutritional breakdown of Mushroom-Beef Stew - Crockpot Style calories by ingredient
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Mushroom-Beef Stew - Crockpot Style

Submitted by: LORI-RED

Introduction

Healthy & Easy Slow Cooker Meal Healthy & Easy Slow Cooker Meal
Number of Servings: 6

Ingredients

    1.5 lbs Round Steak
    2 Tbsp Olive Oil
    1/8 cup whole wheat flour
    3 small-medium potatos
    3 large carrots
    1lb sliced mushrooms (about 2 cups raw)
    1 Clove Garlic
    1/2 Cup Chopped or Sliced Onions
    1 tsp Oregano
    2 cups canned tomatoes ( or 1 15oz can)
    1 Tsp Ground Celery Seed
    1/4 cup dry sherry or burgundy



Directions

Cut steak into cubes, roll in flour and brown in olive oil in skillit.

Put beef and remaining ingrediants into crockpot and cook on low for 8-10 hours.


Makes 6 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user LORI-RED.






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