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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 4.8 g

View full nutritional breakdown of New Orleans Blackeye Salad calories by ingredient
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New Orleans Blackeye Salad

Submitted by: LEBOOBOO

Introduction

We can't eat raw onions or garlic, but if you can, add 1/2 red onion, chopped and 1 or 2 cloves minced garlic. DON"T forget to add on to calorie count if you add them. Quick and easy for picnics or side dish with fish or chicken. We can't eat raw onions or garlic, but if you can, add 1/2 red onion, chopped and 1 or 2 cloves minced garlic. DON"T forget to add on to calorie count if you add them. Quick and easy for picnics or side dish with fish or chicken.
Number of Servings: 6

Ingredients

    1 cup Blackeyed peas, dry
    1/4 cup radishes, diced
    1 14oz. can artichoke hearts in water, chopped
    1 large scallion, chopped
    1/4 cup green pepper, chopped
    1 jalapeno, minced
    1 14.5 oz. can diced tomatoes, no salt
    1 TBS. extra virgin olive oil
    1 1/2 TBS. red wine vinegar
    3/4 tsp. basil, dried
    1/2 tsp. sugar
    1/2 tsp. Essence (by Emeril-recipe on web)

Directions

Makes 6 one cup servings.

Cook beans according to directions. Rinse with
cold water and place in large bowl.
Add all the vegetables and gently toss.
In small bowl, add oil, vinegar, basil, sugar &
Essence and whisk together.
Pour over salad, toss gently but well.
Chill for at least two hours before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user LEBOOBOO.






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