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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 6.9 g
  • Cholesterol: 29.4 mg
  • Sodium: 103.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Cilantro Chicken Pasta calories by ingredient
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Cilantro Chicken Pasta

Submitted by: WABTCZN


Number of Servings: 6

Ingredients

    1 lb boneless, skinless chicken breast in strips
    3 cloves garlic pressed
    1/2 tsp cumin
    1/4 tsp ground red pepper
    1/4 tsp black pepper
    2 TBS olive oil
    1 1/2 cups tomatoes seeded and chopped
    1/2 cup fresh cilantro chopped
    12 oz dry pasta - cooked as desired
    1 oz grated parmesan for topping (optional but counted)

Directions

Combine chicken garlic, cumin, peppers, in a medium bowl and toss to coat. Heat oil in large skillet over medium-high heat. Add mixture and cook about 6 minutes. Until chicken is no longer pink and juices run clear.
Add tomatoes, cook about 2 minutes more. Stir in cilantro, cook 1 minute. Toss turkey mixture and pasta in large bowl, sprinkle with parmesan cheese, and serve immediatley.


Number of Servings: 6

Recipe submitted by SparkPeople user WABTCZN.






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