Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.0
- Total Fat: 16.0 g
- Cholesterol: 16.2 mg
- Sodium: 243.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 3.8 g
- Protein: 12.6 g
View full nutritional breakdown of Chicken Burgers with Avocado Dressing calories by ingredient
Chicken Burgers with Avocado Dressing
Submitted by: WABTCZNNumber of Servings: 4
Ingredients
-
1 lb ground chicken
6 medium scallions chopped
1 cup shredded cheddar; low fat
3 cloves garlic pressed
4 TBS cilantro, chopped and divided
3 TBS regular or chipotle salsa
1 medium Avocado, diced
2 limes, juiced
2 TBS olive oil
Directions
Chicken Burgers:
In a bowl combine ground chiken, scallions, cheese garlic, 2TBS cilantro, and salsa. Shape into 4 patties. Grill on medium-high heat until done.
Avocado Dressing:
In a medium bowl combine avocado, lime juice, and remaining cilantro. Smash together and mix until smooth. Add olive oil to mixture and blend to make a creamy dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user WABTCZN.
In a bowl combine ground chiken, scallions, cheese garlic, 2TBS cilantro, and salsa. Shape into 4 patties. Grill on medium-high heat until done.
Avocado Dressing:
In a medium bowl combine avocado, lime juice, and remaining cilantro. Smash together and mix until smooth. Add olive oil to mixture and blend to make a creamy dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user WABTCZN.
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