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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 28.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Asian Noodle Salad with Ramen calories by ingredient
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Asian Noodle Salad with Ramen

Submitted by: MERRYFJL

Introduction

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit. Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.
Number of Servings: 2

Ingredients

    1 package of Ramen Noodles (oriental seasoning)

    1 cup Napa cabbage
    .25 cup red cabbage
    .25 cup of thinly slice carrots
    (or buy a premade coleslaw bag of these ingredients)

    .25 cup dry roasted peanuts

    Dressing
    1 Tbs sesame oil
    Splash of lime juice
    1 Tbs vinegar
    Splenda (or sugar but calories not included)


Directions

Cook Ramen Noodles without seasoning and drain.

Chop up the vegetables while the noodles are cooking.

Combine dressing ingredients and Ramen spice packet. Add water as needed and combine well (shake) to well to make dressing.

Plate with vegetables of the bottom, noodle nest in the middle and peanuts and dressing on top.

This recipie makes two servings, but it's easy to double it.

Add vegetables or protein as you see fit. Bell peppers, chicken and snap peas are my favorite adds!

Number of Servings: 2

Recipe submitted by SparkPeople user MERRYFJL.






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