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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 6.0 g
  • Cholesterol: 214.0 mg
  • Sodium: 152.5 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.5 g

View full nutritional breakdown of ITB French Toast calories by ingredient
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ITB French Toast

Submitted by: RIVER0

Introduction

This is french toast made easy by cooking it up in one of those Ziplock Steam Fresh Bags. This is french toast made easy by cooking it up in one of those Ziplock Steam Fresh Bags.
Number of Servings: 1

Ingredients

    * *Ezekiel 4:9 Sprouted Grain Bread, 1 serving (remove)
    * 1/4 tsp Vanilla Extract,
    * 1 TBL Milk, 1%
    * 1 Egg, fresh
    * 10 Raisins
    * 1/2 tsp Cinnamon, ground or to taste
    * 1/8 tspNutmeg, ground or to taste

Directions

combine egg and milk and spices in a small bowl and whisk together. Place 1 slice of bread in your steam bag and pour egg mixture over top. toss in raisins. Gently turn bag until egg mixture is absorbed into bread. Cook on hig for 40 seconds to a minute.

Number of Servings: 1

Recipe submitted by SparkPeople user RIVER0.






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