Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 124.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 227.5 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.6 g
- Protein: 3.1 g
View full nutritional breakdown of HG Make-Mine-Mint Cookie-rific Ice Cream Freeze calories by ingredient
HG Make-Mine-Mint Cookie-rific Ice Cream Freeze
Submitted by: KELLYFIT4U
Introduction
Straight from an HG email. I used Great Value ice cream and the reddi whip!Yes! Of course there's an HG swap for this one. That crazy shake actually has 800 calories and 37g fat (POINTS® value 19*). And although I'm not always a fan of the chocolate-mint combo, I get why people are obsessed with this shake. Based on one of our popular recipes -- the Cookie-rific Ice Cream Freeze -- we made a minted-up version that tastes A LOT like the one Carl's Jr. sells. Only ours doesn't carry the insane nutritional price tag! Here's how to make it...
Straight from an HG email. I used Great Value ice cream and the reddi whip!
Yes! Of course there's an HG swap for this one. That crazy shake actually has 800 calories and 37g fat (POINTS® value 19*). And although I'm not always a fan of the chocolate-mint combo, I get why people are obsessed with this shake. Based on one of our popular recipes -- the Cookie-rific Ice Cream Freeze -- we made a minted-up version that tastes A LOT like the one Carl's Jr. sells. Only ours doesn't carry the insane nutritional price tag! Here's how to make it...
Number of Servings: 1
Ingredients
-
5 ounces (1/2 cup plus 2 tbsp.) light vanilla soymilk
1/4 cup fat-free vanilla ice cream
1/2 pack 100 Calorie Packs Oreo Thin Crisps or 3/4 sheet (3 crackers) chocolate graham crackers
1 tsp. Coffee-mate Sugar Free French Vanilla powdered creamer, dissolved in 2 tbsp. warm water
2 no-calorie sweetener packets (like Splenda)
5 to 8 ice cubes or 1 cup crushed ice
1/4 tsp. peppermint extract
2 drops green food coloring
Optional Toppings: Fat Free Reddi-wip and additional cookie (or graham cracker) crumbs
Directions
Lightly crush cookies or graham crackers and set aside. Place all OTHER ingredients (except for the optional toppings) in a blender. Blend on high for 45 to 60 seconds, until mixed thoroughly. Pour into a tall glass and stir in the crushed cookies or graham crackers. If you like, top it all off with some Reddi-wip and chocolate cookie/cracker crumbs. Mmmmmm!
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYRS10.
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYRS10.
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