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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 482.4
  • Total Fat: 5.0 g
  • Cholesterol: 141.1 mg
  • Sodium: 828.6 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 58.5 g

View full nutritional breakdown of Chicken and Rice calories by ingredient
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Chicken and Rice

Submitted by: LJI421


Number of Servings: 6

Ingredients

    6 chicken breasts, no skin or bone, or use chicken tenders, can be frozen
    2 2/3 cup Minute rice
    2 cans Healthy Request cream of mushroom soup
    1 envelope Lipton Onion soup mix
    1/4 cup dry white wine (optional)
    2 1/2 cups boiling water
    paprika
    salt and pepper

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Directions

Mix rice, soups, wine and boiling water in a bowl. Pour into a casserole dish (with a tight fitting lid). Place chicken pieces on top of rice mixture. Sprinkle with paprika, and salt and pepper. Cover, bake at 375 for 1 hour and 15 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LJI421.






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