Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 482.4
- Total Fat: 5.0 g
- Cholesterol: 141.1 mg
- Sodium: 828.6 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 0.8 g
- Protein: 58.5 g
View full nutritional breakdown of Chicken and Rice calories by ingredient
Chicken and Rice
Submitted by: LJI421Number of Servings: 6
Ingredients
-
6 chicken breasts, no skin or bone, or use chicken tenders, can be frozen
2 2/3 cup Minute rice
2 cans Healthy Request cream of mushroom soup
1 envelope Lipton Onion soup mix
1/4 cup dry white wine (optional)
2 1/2 cups boiling water
paprika
salt and pepper
Directions
Mix rice, soups, wine and boiling water in a bowl. Pour into a casserole dish (with a tight fitting lid). Place chicken pieces on top of rice mixture. Sprinkle with paprika, and salt and pepper. Cover, bake at 375 for 1 hour and 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LJI421.
Number of Servings: 6
Recipe submitted by SparkPeople user LJI421.
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