SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 97.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Popcorn with a Twist calories by ingredient
Report Inappropriate Recipe

Popcorn with a Twist

Submitted by: CAZLINR

Introduction

This is from the Biggest Loser Cookbook. It has 1 Weight Watcher point per serving. (Makes 2 servings). It's pretty good. Sometimes we omit the garlic powder and use black pepper ,lite salt, or cinnamon instead.
This is from the Biggest Loser Cookbook. It has 1 Weight Watcher point per serving. (Makes 2 servings). It's pretty good. Sometimes we omit the garlic powder and use black pepper ,lite salt, or cinnamon instead.

Number of Servings: 2

Ingredients

    3 T plain popcorn unpopped
    I Can't Believe It's Not Butter Spray
    2 t reduced-fat Parmesan Cheese
    4 pinches garlic powder

Directions

2 servings:

1. Pop popcorn in hot-air popper or micro.
2. Spray the popcorn with 5 spritzes of I Can't Believe it's Not Butter and toss to coat.
3. Repeat this 4 times for a total of 25 spritzes.
4. Spritz 5 times again. This time sprinkle with 1/2 t cheese and pinch of garlic powder. Then toss.
5. Repeat, spritzing and and sprinkling seasonings 3 more times until all the seasonings are gone. (A total of 40 spritzes).
6. Enjoy!



Number of Servings: 2

Recipe submitted by SparkPeople user CAZLINR.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe