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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 2.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 412.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 26.1 g

View full nutritional breakdown of Weight Watchers Parmesan Chicken Cutlets calories by ingredient
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Weight Watchers Parmesan Chicken Cutlets

Submitted by: PENNYD


Number of Servings: 4

Ingredients

    1/4 cup parmesan cheese, grated
    2 tablespoons dried Italian seasoned breadcrumbs
    1/8 teaspoon paprika
    1 teaspoon dried parsley
    1/2 teaspoon garlic powder
    1/4 teaspoon fresh ground pepper
    4 boneless skinless chicken breasts (about 1 pound)

Directions

Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on nonstick baking sheet. Bake until chicken is cooked through, 20-25 minutes. 4 points per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user PENNYD.





TAGS:  Poultry |

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