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Nutritional Info
  • Servings Per Recipe: 33
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 4.0 g
  • Cholesterol: 13.4 mg
  • Sodium: 239.3 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.5 g

View full nutritional breakdown of 6 Week Bran Muffins calories by ingredient
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6 Week Bran Muffins

Submitted by: LINDAEATING

Introduction

Small Batch Bran Muffins Small Batch Bran Muffins
Number of Servings: 33

Ingredients

    1 1/2 Cups All- Bran Extra Fiber
    1 1/2 Cups All-Bran Bran Buds
    1 Cup Boiling Water
    1/2 Cup Smart Balance Omega Blend of Canola, Soy & Olive Oils
    1 1/2 Cups Raw Sugar
    2 Eggs
    1tsp Salt
    2 Cups Lowfat Buttermilk
    2 1/2 tsps Soda (dissolved in a little Buttermilk)

Directions

Place Bran cereals and boiling water in large mixer bowl. Stir to combine. Let Cool; add remaining ingredients and mix well. Store in large airtight container in refrigerator. Bake as needed. Batter will keep for 6 weeks. Do not stir batter when using after it has been refrigerated. To Bake fill paper lined muffin cups 1/2 full (1/3 cup of batter) Bake at 400 degrees for 20 to 25 minutes.

Optional:
Sprinkle with a dash of Raw sugar just before putting in oven. Or add raisins or blueberries to batter using a small fork after batter is in muffin tin just before baking.

Makes approx: 33 Muffins

Number of Servings: 33

Recipe submitted by SparkPeople user LINDAEATING.






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