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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Lingonberry Oatmeal calories by ingredient
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Lingonberry Oatmeal

Submitted by: LISTLOADRUN

Introduction

It takes all of 10 minutes to make this warm and filling oatmeal and the lingonberries give it a slitghly sweet/tart bite. It takes all of 10 minutes to make this warm and filling oatmeal and the lingonberries give it a slitghly sweet/tart bite.
Number of Servings: 1

Ingredients

    1 cup of water
    Dash of salt
    1/2 cup Old Fashioned Oats (NOT quick cooking)
    1/2 tsp vanilla extract
    1.5 tbsp of Lingonberry preserves

Directions


Bring water and salt to a boil over high heat.

Stir in the oatmeal, and drop heat to medium.

Stir occasionally, while letting oatmeal cook about 6 minutes (your time may vary - you're looking for the oatmeal to absorb most of the liquid)

Remove from heat, stir in the vanilla and cover.

Let the oatmeal stand for 5 minutes, then transfer to a serving bowl. Stir in the preserves, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LISTLOADRUN.






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