Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 213.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 160.0 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
View full nutritional breakdown of Lingonberry Oatmeal calories by ingredient
Lingonberry Oatmeal
Submitted by: LISTLOADRUNIntroduction
It takes all of 10 minutes to make this warm and filling oatmeal and the lingonberries give it a slitghly sweet/tart bite. It takes all of 10 minutes to make this warm and filling oatmeal and the lingonberries give it a slitghly sweet/tart bite.Number of Servings: 1
Ingredients
-
1 cup of water
Dash of salt
1/2 cup Old Fashioned Oats (NOT quick cooking)
1/2 tsp vanilla extract
1.5 tbsp of Lingonberry preserves
Directions
Bring water and salt to a boil over high heat.
Stir in the oatmeal, and drop heat to medium.
Stir occasionally, while letting oatmeal cook about 6 minutes (your time may vary - you're looking for the oatmeal to absorb most of the liquid)
Remove from heat, stir in the vanilla and cover.
Let the oatmeal stand for 5 minutes, then transfer to a serving bowl. Stir in the preserves, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user LISTLOADRUN.
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