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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Grilled Eggplant calories by ingredient
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Grilled Eggplant

Submitted by: MRSDUDLEY

Introduction

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!! Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!
Number of Servings: 4

Ingredients

    1 medium sized eggplant - sliced into 1/2 inch thick slices


    2 tsp olive oil


    Salt and pepper to taste

Directions

Makes approximately 4 - 4oz. servings



Preheat your grill to med-high heat.....about 375 degrees.


Take sliced eggplant and lightly drizzle 1 tsp of olive oil over all the slices. Rub in with your hands.


**Remember eggplant is like a sponge so rub with your hands as soon as possible to evenly coat it. You could also use a pastry brush too.**

Lightly season and then repeat on the other side.


Place on the grill for about 4-5 on each side.




Number of Servings: 4

Recipe submitted by SparkPeople user MRSDUDLEY.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I made eggplant almost like this yesterday. It was SO delicious! Mine was just a bit different. I used baby eggplant and I am SO GLAD I did - I hate the seeds in big eggplant. I added minced garlic & put in a bag w/ eggplant, salt, and pepper with oil. Shook, grilled 3 or 4 min each side - Voila! - 6/16/09

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  • I'm going to try this. I bought 2 eggplants yesterday. I have GERD and I think I can eat this with no problem. - 10/14/12

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  • We loved it so I'll be making it often. - 11/16/11

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  • Used Basil flavored oil, garlic and balsamic. Don't cut them too thick. Served them with WW pasta with Prego Sauce sprinkled with Parm. Cheese. Very good! - 8/25/11

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  • Not too shabby & pretty darn easy. I did as another suggested & mixed some balsamic vinegar with the EVOO before coating eggplant then sprinkled on some garlic powder after. - 7/20/11

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  • I love this ! I top the slices with a little tomato sauce and cheese , it makes a great sandwich - 12/22/10

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  • We put a little worchestshire sauce on it, put it in foil and use no oil with onions and peppers. - 9/23/10

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  • added a little garlic powder...yum!! - 7/7/10

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  • My husband makes this for me all the time! It is one of my favorites. It is especially good to mix some red wine vinegar with the olive oil before drizzling! It adds extra flavor :) - 6/22/10

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  • This is the best way to eat Eggplant. - 5/28/10

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  • It was my first time having egg plant and didn't know if I was supposed to peel it or not (I think I was since the skin got crusty)! I sprinkled with a bit of balsamic vinegar! It was good. - 3/15/10

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  • my husband loves this! - 9/1/09

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  • Good
    0 of 1 people found this review helpful
    I wasn't able to grill mine, but I pan-fried it for the same length of time on each side. I added garlic salt, pepper and sprinkled parmasean cheese on top after I flipped it. The flavour was really good, but it was a bit too mushy for my likings. - 8/27/09

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  • This was so simple, and soo good! I also added some minced garlic to the EVOO and pepper. I added it to a turkey burger on an Arnold's Sandwich Thin...YUM!! - 8/11/09

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