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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 10.6 g
  • Cholesterol: 4.1 mg
  • Sodium: 395.0 mg
  • Total Carbs: 62.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Deceptively Delicious Oatmeal calories by ingredient
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Deceptively Delicious Oatmeal

Submitted by: JAXLOVESFOOD

Introduction

totally filling... the cookbook says this is 2 servings, but i can only eat a little over 1/2 a serving! totally filling... the cookbook says this is 2 servings, but i can only eat a little over 1/2 a serving!
Number of Servings: 3

Ingredients

    1 c milk (i used 1%)
    1/2 c packed brown sugar
    1/4 c sweet potato puree (I used babyfood)
    1 tsp vanilla extract
    1/4 tsp pumpkin pie spice
    1 c old fashioned oats, uncooked
    3 tbsp natural peanut butter
    3 healthy globs of honey

Directions

in a small saucepan, combine milk, sugar, sweet potato, vanilla and spice. bring to boil and stir in oatmeal. simmer until soft and creamy. divide servings into bowl, add a healthy glob of peanut butter and honey, and a handfull of raisins. stir in and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user JAXLOVESFOOD.






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