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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,442.0
  • Total Fat: 36.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,062.1 mg
  • Total Carbs: 705.2 g
  • Dietary Fiber: 17.2 g
  • Protein: 60.2 g

View full nutritional breakdown of Carla's Cooked Brown Rice (Plain) calories by ingredient
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Carla's Cooked Brown Rice (Plain)

Submitted by: SPARKYCARLEY


Number of Servings: 1

Ingredients

    - Rice - Brown, Par-boiled - Goudas Foods (1 Serving = 100 g, assumed uncooked), 860 gram(s) (4 cups rice)
    - Olive Oil - Mastro Extra Virgin, 100% Pure, Cold Pressed (1 Serving = 1 tb, 15 ml), 2 tbsp
    - Salt, 1 tbsp
    - Water, tap, 9 cup (8 fl oz)

Directions

combine rice, water, salt & olive oil & cook for 20 minutes. Makes about 14 cups of rice when cooked. That's 28, 1/2 cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user CARLEYCOPPER66.






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