Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 324.9
- Total Fat: 4.8 g
- Cholesterol: 72.0 mg
- Sodium: 953.1 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.5 g
- Protein: 31.2 g
View full nutritional breakdown of Simple Chicken Stew calories by ingredient
Simple Chicken Stew
Submitted by: CATCHRISTA50Introduction
Taste of home recipe that I changed to lower calories and fat. Taste of home recipe that I changed to lower calories and fat.Number of Servings: 4
Ingredients
-
2 cans 98% fat free cream of chicken soup.
2 cups water
1 pound (16 oz) boneless skinless chicken breast, cut into cubes.
2 large potatoes, cubed
2 medium carrots, sliced
1 Tablespoon dehydrated onions
2 teaspoons chicken bouillon granules
1/2 teaspoon poultry seasoning
Directions
In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 6-7 hours or until vegetables are tender. Yield: 4 servings
(They added 1 cup sliced fresh mushrooms. I don't like mushrooms so left them out of the recipe and calorie count. I also added Tony Chachere's original creole seasoning to taste. If you use this, it will up the sodium, but not the calories).
Number of Servings: 4
Recipe submitted by SparkPeople user CATCHRISTA50.
(They added 1 cup sliced fresh mushrooms. I don't like mushrooms so left them out of the recipe and calorie count. I also added Tony Chachere's original creole seasoning to taste. If you use this, it will up the sodium, but not the calories).
Number of Servings: 4
Recipe submitted by SparkPeople user CATCHRISTA50.
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