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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,702.9
  • Total Fat: 128.0 g
  • Cholesterol: 273.9 mg
  • Sodium: 5,648.9 mg
  • Total Carbs: 280.2 g
  • Dietary Fiber: 24.5 g
  • Protein: 118.5 g

View full nutritional breakdown of Chicken broccoli casarole calories by ingredient
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Chicken broccoli casarole

Submitted by: CARLEYLYNN

Introduction

serves six people serves six people
Number of Servings: 1

Ingredients

    *FIve boneless skinless chicken breast
    *One bunch Broccoli
    *One cup shredded cheddar cheese
    *One cup milk
    *One cup sour cream
    *Three cups white rice
    *Half brick cream cheese
    *One cup chopped onions
    *Two cans cream of mushroom soup or cream of chicken
    *Garlic powder
    *Onion powder
    *Garlic salt
    *garlic clove
    *Black pepper or Jhoneys seasoning salt


Directions

*chop and cook chicken breast , onions,garlic clove in pan add seasoning.
*chop and steam whole broccoli bunch.
*steam white rice.
*in sauce pan mix milk,sour cream,cream cheese, and cream of mushroom.stir n heat till mixed and bubbly.
*mix rice,broccoli,chicken,sauce in casarole dish.
*add shredded cheese on top cook for about 20-30 min.
*eat enjoy yum serves large family

Number of Servings: 1

Recipe submitted by SparkPeople user CARLEYLYNN.






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