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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.1
  • Total Fat: 1.5 g
  • Cholesterol: 4.9 mg
  • Sodium: 57.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Frugurt calories by ingredient
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Frugurt

Submitted by: ALITTLEBITOFSUN

Introduction

A fruity yogurty snack fit for anytime of the day. A fruity yogurty snack fit for anytime of the day.
Number of Servings: 6

Ingredients

    6 strawberries (chopped into for pieces each)
    2 cups of yogurt
    1 sliced banana

    Ingredients make 6 servings

    Any sweet fruits you might have around your kitchen

    You will also need 6 large muffin. Have 6 extra at hand.

Directions

*Chop fruit into small pieces
*Poor yogurt evenly among the 6 cups
*Put the fruit into the cups of yogurt
*Put a thin layer of yogurt on top of the fruit
*Put the fruit cups into the freezer
*Let freeze for about 1-2 hours or until frozen

*** If your muffin cups are getting soggy put the extra cups on the bottom.



Number of Servings: 6

Recipe submitted by SparkPeople user JASMINE567.






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