- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.6
- Total Fat: 8.3 g
- Cholesterol: 48.2 mg
- Sodium: 608.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.3 g
- Protein: 21.1 g
Marinated Steak with Carrots & Herbs in LettuceSubmitted by: DILBERTA
IntroductionA sophfisticated, yet simple, low calorie meal. A sophfisticated, yet simple, low calorie meal.
1 1/4 lb skirt steak
2/3 cup hoisin sauce, divided
3 cloves garlic, minced
spray cooking oil
1 head Boston lettuce, leaves separated
3 medium carrots, peeled and julienned
1/2 cup fresh mint leaves, chopped
1/2 cup fresh basil leaves, chopped
1 small red onion, thinly sliced
2. Preheat broiler. Lightly spray broiler pan with oil. REmove steak from the marinade (discard leftover marinade) and place on the broiler pan. Broil about 4 inches from the heat, turning once, about 6 minutes per side for medium rare. Add or reduce cooking time to suit your taste. Transfer meat to a cutting board and let stand for 5 minutes. Cut meat into thin slices.
3. Arrange the lettuce, carrots, onion and herbs in seperate bowls/plates.
4. To serve fill a lettuce leaft with steak, vegetables and herbs. Drizzle with remaining hoisin sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user DILBERTA.