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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 9.7 g
  • Cholesterol: 13.4 mg
  • Sodium: 688.1 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.3 g

View full nutritional breakdown of Turkey and Veggie Skillet calories by ingredient
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Turkey and Veggie Skillet

Submitted by: SYNCLAIRE721


Number of Servings: 3

Ingredients

    - half of a red onion (sliced)
    - half of a green pepper (sliced)
    - 1 cup of mushrooms (sliced)
    - 1/2 pound of lean ground turkey
    - 1/2 cup to 1 cup of grated Parmesean cheese
    - 2 tsp of garlic salt
    - 1 tsp sea salt
    - 1 cup marinara or spaghetti sauce

Directions

1. Brown ground turkey in a large skillet and add sea salt.
2. Add red onion, green pepper, and onion to skillet and simmer over medium heat for 7-10 minutes. Add garlic salt.
3. Add sauce to the skillet and simmer 5 minutes.
4. Remove from heat and add cheese to taste.

Number of Servings: 3

Recipe submitted by SparkPeople user SYNCLAIRE721.






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