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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 32.1
  • Total Fat: 0.3 g
  • Cholesterol: 16.8 mg
  • Sodium: 23.9 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.0 g

View full nutritional breakdown of fish cake calories by ingredient
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fish cake

Submitted by: SBABINEAU

Introduction

fish pattys fish pattys
Number of Servings: 6

Ingredients

    6 potatos
    1 onion
    1 can of cod 14oz
    veg oil or olive oil

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Directions

peel and cut in small piecesthe potatos and boil them entil cook mash them and chop the onionand mix with the potatos and but the can of cod mix well and make pattys and fry in a fry panin a small amout of oil 2tbs spoons and brown each side .

Number of Servings: 6

Recipe submitted by SparkPeople user ANNICK4.





TAGS:  Fish | Dinner | Fish Dinner |

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