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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 8.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 642.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Potato Cheese Soup calories by ingredient
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Potato Cheese Soup

Submitted by: PETUNIA.DINGUS


Number of Servings: 6

Ingredients

    -2 medium carrots
    -1 medium onion
    -1lb. red potatoes
    -1/2 c. fat free half-and-half
    -1 29 oz. container chicken or veg broth
    -2 c. 2% shredded cheddar cheese
    -1/2 tsp. thyme
    -1/2 tsp. dry mustard
    -1/2 tsp. paprika
    -salt
    -pepper
    -cooking spray

Directions

-Shred carrots
-dice onion
-clean and chop potatoes into little pieces
-in a big pot, spray with cooking spray and cook onions until they get soft and start to turn color over medium heat
-put the carrots in with all the spices for about 5 minutes
-put in potatoes, half-and-half, and chicken broth
-bring to a boil and then down to a simmer
-cook for 20-25 minutes, at least until the potatoes are tender
-remove from heat
-blend some or all of this up with a regular or immersion blender
-add the cheese

Number of Servings: 6

Recipe submitted by SparkPeople user PETUNIA.DINGUS.






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