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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 579.0
  • Total Fat: 31.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 840.7 mg
  • Total Carbs: 70.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 16.2 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient
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Whole Wheat Waffles

Submitted by: ANGHART7294


Number of Servings: 1

Ingredients

    * Hodgson Mill Whole Wheat Buttermilk Pancake Mix, 0.75 cup
    * Egg Beaters, original - 1/4 cup, .5 serving
    * Milk, 1%, .5 cup
    * *Crisco Pure Vegetable Oil, 2 tbsp

Directions

Mix all ingredients together.
Pour mixture into a heated waffle iron.
Cook approximately 3-5 minutes, or until waffle is golden brown.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGHART7294.






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