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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.9 g

View full nutritional breakdown of Simple Garlic Onion Lentils calories by ingredient
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Simple Garlic Onion Lentils

Submitted by: FRANCLYN

Introduction

Got the idea from the blog on lentils but the proportions are ours. Got the idea from the blog on lentils but the proportions are ours.
Number of Servings: 6

Ingredients

    2 1/2 c. lentils ( I use "green")
    5 c. water
    1 large onion, chopped
    5 cloves garlic, minced or pressed

Directions

Place all ingredients in a large pot. Bring to a boil. Reduce to a simmer and simmer for about 5 minutes or until the lentils are tender.
Makes about 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANCLYN.





TAGS:  Vegetarian Meals |

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