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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 14.9 g
  • Cholesterol: 62.3 mg
  • Sodium: 632.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.3 g

View full nutritional breakdown of Pork Loin Chops with Cinnamon Apples calories by ingredient
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Pork Loin Chops with Cinnamon Apples

Submitted by: SLIDINGCHICK

Introduction

From: Busy Mom's Weeknight Favorites p34 From: Busy Mom's Weeknight Favorites p34
Number of Servings: 4

Ingredients

    1 tsp dried rubbed sage
    1/2 tsp salt
    1/4 tsp pepper
    4 (4oz) boneless pork chops (1/2 inch thick)
    1/2 tsp extra virgin olive oil
    vegetable cooking spray
    1 tsp butter or margarine
    4 small granny smith or Braeburn apples, peeled and sliced
    1 tbsp brown sugar
    1 tsp lemon juice
    1/2 tsp ground cinnamon
    dash of salt

Directions

Combine first 3 ingredients, and sprinkle over pork.

heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 3 minutes on each side or until done. Remove pork from skillet. Cover and keep warm.

Melt butter in skillet over medium heat. Add apples and remainng ingredients, and cook 5 minutes or until tender, stirring often. Serve apples with pork.

Number of Servings: 4

Recipe submitted by SparkPeople user SLIDINGCHICK.






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