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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 11.3 g
  • Cholesterol: 38.3 mg
  • Sodium: 1,037.8 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Sausage Fajitas with Rice and Beans calories by ingredient
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Sausage Fajitas with Rice and Beans

Submitted by: MDSHEPARD

Introduction

Fajitas with a twist . . . Top with FF Sour Cream and serve with FF refried beans and Spanish rice for a complete meal with less than 500 total calories. Enjoy! Fajitas with a twist . . . Top with FF Sour Cream and serve with FF refried beans and Spanish rice for a complete meal with less than 500 total calories. Enjoy!
Number of Servings: 8

Ingredients

    1 # RF Turkey kielbasa sausage. sliced thin
    1 onion, sliced
    1 large green bell pepper, sliced
    1 pkg Fat-free flour tortillas
    8 oz. 2% cheddar cheese
    8 oz Fat-free sour cream
    1 can Fat-free refried beans
    Zataran's Spanish Rice with tomatoes

Directions

Add onion and green pepper, saute until tender. Warm tortillas in microwave. Assemble fajitas with hot sausage mixture, top with 1 Tbsp (each) cheese and sour cream. Serve with heated FF refried beans and steamed Spanish rice for complete meal. Makes 8 fajitas on "soft taco" size tortillas.

Number of Servings: 8

Recipe submitted by SparkPeople user MDSHEPARD.






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