Mexican Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 11.0 g
  • Cholesterol: 91.7 mg
  • Sodium: 210.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 37.8 g

View full nutritional breakdown of Mexican Chicken calories by ingredient
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Submitted by: RASHAHASSAN


Number of Servings: 6

Ingredients

    Chop 4 Chicken Breasts
    Chop 1 Onion
    Chop 2 tomatoes
    Chop 1 Green Pepper
    Chop 1 Red Pepper
    Chop 1 Yellow Pepper
    Organo
    Black Pepper
    Salt
    Cinnamon
    Vinegar
    Tomatoe Paste
    Olive Oil

Directions

Get a large pan, place 2 Table spoons of olive oil, mid heat it. Then add the chopped chicken breast, stir fry it until golden in color. Add onions and stir along until golden in color then add 2 spoons of Tomatoe paste and the chopped tomatoes and then around 0.5 chicken broothe.
Spice it up with the oregano, salt, black pepper, and cinnamon. and cook for 15 mn. then add the green, red and yellow pepper and leave to simmer for 5 min. Then there goes a delicious dish to eat.

Number of Servings: 6

Recipe submitted by SparkPeople user RASHAHASSAN.





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