Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 170.9
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.7 g
View full nutritional breakdown of Steel Cut Oats Weeks' Batch calories by ingredient
Steel Cut Oats Weeks' Batch
Submitted by: 1888MICHELLEIntroduction
This is a stick to the ribs breakfast that will see you through the morning. This is a stick to the ribs breakfast that will see you through the morning.Number of Servings: 5
Ingredients
-
1 cup steel cut oats
3 cups water
1 medium banana, sliced
2 tbls all natural, no sugar added peanut butter
.5 tbl unsweetened cocoa powder
Directions
Place all ingredients in a large microwavable bowl, and microwave for 11 minutes on high.
Each serving is approximate 3/4 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user 1888MICHELLE.
Each serving is approximate 3/4 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user 1888MICHELLE.
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