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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.6
  • Total Fat: 8.0 g
  • Cholesterol: 6.6 mg
  • Sodium: 179.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.2 g

View full nutritional breakdown of Pasta Primavera calories by ingredient
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Pasta Primavera

Submitted by: JOANNAGAIL

Introduction

Healthy, quick, great as a main meal or side dish! Healthy, quick, great as a main meal or side dish!
Number of Servings: 6

Ingredients

    Spaghetti, cooked (pasta), 3 cup
    Garlic, 5 cloves pressed or chopped
    Parmesan Cheese, grated, .5 cup
    Broccoli, cooked, 1 stalk, large (11"-12" long)
    Asparagus, fresh, 5 spear, large
    Green Beans 1 cup cut into bite sized pieces,
    red Peppers, chipped .5 cup
    Onions, raw, .25 cup
    1 cup cherry tomatoes quartered
    *Extra Light Olive Oil, 2 tbsp

Directions

While Pasta is cooking, Cut up veggies into bite sized pieces and steam until tender. I steam them all together adding the peppers in about 1/2 way through cooking. Once all are cooked, add veggies and pasta together, add Garlic, Parm cheese and Olive Oil. Mix well and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JOANNAGAIL.






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