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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 10.2 g
  • Cholesterol: 52.9 mg
  • Sodium: 85.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 22.4 g

View full nutritional breakdown of Beef, mushroom and stout stew calories by ingredient
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Beef, mushroom and stout stew

Submitted by: VIVA33


Number of Servings: 12

Ingredients

    4 tbsp olive oil
    1kg round steak, cubed
    1kg large mushrooms, stems trimmed
    30g butter
    4 onions, peeled and finely chopped
    4 carrots, peeled and finely sliced
    4 sticks celery, finely chopped
    600 ml Guinness
    1l chicken or beef stock

Directions

1. Heet the oil and saute the beef until well colured.
2. In a large pan gently saute the onions, carrots and celery in butter for 10 min.
3. Pour in the Guinness and boil gently to reduce by half.
4. Add stock, the meet and the mushrooms, season with salt and pepper and simmer over gentle heat for one hour or until the meat is tender.
Serve with boiled potatoes.

Number of Servings: 12

Recipe submitted by SparkPeople user VIVA33.






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