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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 5.5 g
  • Cholesterol: 18.8 mg
  • Sodium: 352.6 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.6 g

View full nutritional breakdown of mac & cheese w/ ham calories by ingredient
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mac & cheese w/ ham

Submitted by: DAWNSTAR75


Number of Servings: 4

Ingredients

    # *Cabot 75% Light Vermont Cheddar (1oz), 5 oz (remove)
    # *Kraft Free Shredded Cheddar Cheese, 0.5 cup (remove)
    # Onions, raw, .2 cup, chopped (remove)
    # Pepper, black, 1 dash (remove)
    # Olive Oil, .5 tbsp (remove)
    # Wegmans whole-wheat flour, .17 cup (remove)
    # Wegmans whole-wheat fusilli, 1.3 cup (remove)
    # Carl Buddig sliced ham (1 slice), 3 serving

Directions

Cook pasta to box instructions.
To make cheese sauce, combine olive oil and onion, saute until brown. Add pepper & flour and mix. Then add milk and cheese, stir until cheese is fully melted.
Combine sauce with pasta and add ham.

Bake in 350degree oven for 25-30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user DAWNSTAR75.






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