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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 857.3
  • Total Fat: 37.2 g
  • Cholesterol: 243.0 mg
  • Sodium: 1,481.5 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 71.8 g

View full nutritional breakdown of Chicken Florentine calories by ingredient
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Chicken Florentine

Submitted by: TRYIN2SURVIVE

Introduction

I found this on About.com / Busy Cooks by Linda Larsen I found this on About.com / Busy Cooks by Linda Larsen
Number of Servings: 4

Ingredients

    * 1/2 cup Italian salad dressing
    * 1 tsp. dried Italian seasoning mix
    * 4 boneless, skinless chicken breasts
    * 16 ounce jar alfredo sauce (I used classico)
    * 10 ounce package frozen chopped spinach, thawed and well drained
    * 2 Tbsp. olive oil
    * 12 oz. cooked fettuccine (I used buitoni)
    * 1/2 cup grated Parmesan cheese

Directions

Mix dressing and Italian seasoning in large glass bowl. Add chicken breasts, turning to coat, and cover. Refrigerate 30 minutes. Combine alfredo sauce with spinach in medium bowl. Heat oil in large nonstick skillet over medium heat. Remove chicken from marinade, and cook chicken in oil 7-10 minutes, turning once, until thoroughly cooked. (I have found that thoroughly cooked takes roughly 20 minutes). Add alfredo sauce mixture. Cook until bubbly. Serve over cooked and drained fettuccine and sprinkle with Parmesan cheese. Serves 4 (Serving size would be one breast, w/ 1/4 of the sauce mixture that is in the pan with 1/4 of the amount of pasta made)

Number of Servings: 4

Recipe submitted by SparkPeople user TRYIN2SURVIVE.






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