SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 18.9 g
  • Cholesterol: 212.0 mg
  • Sodium: 97.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 12.7 g
  • Protein: 10.0 g

View full nutritional breakdown of Vegi slaw calories by ingredient
Report Inappropriate Recipe

Vegi slaw

Submitted by: ELDERCLAN

Introduction

This is a wonderful and tasty luch for those who are lactose intolerant, gluten-free, vegitarian or vegan. It is Red cabbage and jicama with rough chop avocado and hard cooked egg on top, which can be omitted for vegan diet. This is a wonderful and tasty luch for those who are lactose intolerant, gluten-free, vegitarian or vegan. It is Red cabbage and jicama with rough chop avocado and hard cooked egg on top, which can be omitted for vegan diet.
Number of Servings: 1

Ingredients

    1 cup fresh red cabbage shredded
    1/2 cup jicama sliced thin
    1/2 ripe avocado mashed
    1 large hard cooked egg mashed
    (omit egg for vegan friendliness)

Directions

place shredded cabbage and jicama on your plate.
In a bowl, mix together avocado and hard cooked egg until well mashed. Scoop onto cabbage mixture and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ELDERCLAN.






Great Stories from around the Web


Rate This Recipe