High Fiber Insta-MuffinSubmitted by: RABHAR
Introductiongood low net carb option . Has oodles of fibre good low net carb option . Has oodles of fibre
1/4 cup of Flax meal
1/4 cup of Eggbeaters
1/2 tsp of baking powder
1 or 2 tsps of cinnamon
1/2 tsp of I cant believe it's not butter
2 packets of sugar substitute equal or splenda
Add egg and butter. Mix well
Pop into the microwave for 1 minute
Slide the muffin out of the cup and enjoy a "bread" treat.
(Add raisins to make this even more delicious)
Number of Servings: 1
Recipe submitted by SparkPeople user RABHAR.