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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 550.3
  • Total Fat: 31.0 g
  • Cholesterol: 174.9 mg
  • Sodium: 142.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 63.1 g

View full nutritional breakdown of Marinated Wild Salmon calories by ingredient
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Marinated Wild Salmon

Submitted by: KELDRA1

Introduction

My family loves fish but salmon was never one of our favorites until we discovered this simple recipe. It is great grilled or baked. My family loves fish but salmon was never one of our favorites until we discovered this simple recipe. It is great grilled or baked.
Number of Servings: 5

Ingredients

    * Atlantic Salmon (fish), 4 large fillet
    * *Onion powder, 1 tbsp
    * Pepper, red or cayenne, 1 tsp
    * Olive Oil, .25 cup
    * Garlic, 4 clove
    * *Lemon Juice, .25 cup
    * balsamic vinegar, 3 tablespoon
    * Granulated Sugar, 3 tsp
    * Onion, Green, 1 serving
    * Cilantro, raw, 2 tbsp

Directions

1. Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
2. In a medium bowl, mix together oil, lemon juice, garlic, balsamic vinegar, splenda, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
3. Preheat oven to 450 degrees F (230 degrees C).
4. Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.


Number of Servings: 5

Recipe submitted by SparkPeople user KELDRA1.






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