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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 11.0 g
  • Cholesterol: 80.1 mg
  • Sodium: 564.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 34.8 g

View full nutritional breakdown of German Cabbage Casserole calories by ingredient
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German Cabbage Casserole

Submitted by: CHRALLEN


Number of Servings: 6

Ingredients

    1.25lb ground turkey (93% fat free)
    1 medium onion
    1 clove garlic, minced
    1 block Cabtot 75% Reduced Fat Sharp Cheddar (8oz), Shredded
    1/2 cup fat free sour cream
    1 medium cabbage, chopped
    1/2 cup breadcrumbs
    salt and pepper

Directions

1Brown meat, onion and garlic until meat is no longer pink and onion has turned clear.

2 Drain grease from pan and discard.

3 Add cabbage and cover.

4 Cook until cabbage is clear.

5 Add cheese and sour cream mixing well.

6 Pour all into greased casserole and top with bread crumbs.

7 Bake at 375 for 40 minutes.

8 *NOTE: to freeze- make ahead or re-heat left overs: compliments of Chef Marie Alice:* I froze half of this when I originally made it. This freezes excellently and if anything tastes even better after! I reheated it by melting a little butter in a skillet and then crumbling the partially thawed casserole into it, cooking and stirring until it was heated through.


Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHRALLEN.





TAGS:  Poultry |

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