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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 472.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.9 mg
  • Total Carbs: 108.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Banana Smoothie calories by ingredient
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Banana Smoothie

Submitted by: GETLOSE


Number of Servings: 1

Ingredients

    2 fresh Bananas, , medium (7" to 7-7/8" long)
    8 oz Grape Juice
    2 tbs Kretschmer Wheat Germ, (26 grams)

Directions

Put ingredients in Magic Bullet or Blender
Blend
Chill if desired
Drink

Number of Servings: 1

Recipe submitted by SparkPeople user GETLOSE.






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