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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 1.8 g
  • Cholesterol: 29.2 mg
  • Sodium: 550.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.3 g

View full nutritional breakdown of Mexican style chicken and beans calories by ingredient
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Mexican style chicken and beans

Submitted by: PEDESS


Number of Servings: 6

Ingredients

    1 can black beans
    1 can white corn
    1 can mexican style diced tomatoes
    2 cups brown rice
    170 g / 6 oz chopped onions
    10 oz can chicken

Directions

Makes 6 servings.

Cook onions and chicken for a few minutes before adding the rest of the ingredients. Let simmer until heated through.

Number of Servings: 6

Recipe submitted by SparkPeople user PEDESS.






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