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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 5.1 g
  • Cholesterol: 69.4 mg
  • Sodium: 238.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Sweet n' Sour Meatloaf calories by ingredient
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Sweet n' Sour Meatloaf

Submitted by: 2BMENTN

Introduction

Leaner version of my meatloaf Leaner version of my meatloaf
Number of Servings: 12

Ingredients

    1.5 lbs 93% lean ground beef
    8oz can no salt tomato sauce
    .5 cup dry stuffing or croutons
    .5 cup dry instant oatmeal
    .5 tsp salt (optional)
    1.4 tsp pepper
    2 eggs
    1 tsp minced onion flakes
    Topping:

    8 oz no salt tomato sauce
    .5 cup sugar or sugar sub
    2 tsp. yellow mustard
    2 tbsp brown sugar
    2 tbsp white vinegar

Directions

Preheat oven to 350 degrees. In a bowl, combine lean ground beef, bread crumbs, oatmeal, eggs, onions, 1 cup tomato sauce, salt, and pepper. Mix well. Form into loaf in a baking pan.
Topping: Mix tomato sauce, sugars, mustard and vinegar with wire wisk. Pour over meatloaf and bake 55 -60 minutes at 350.

Number of Servings: 12

Recipe submitted by SparkPeople user 2BMENTN.






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