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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Fruit Snack calories by ingredient
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Fruit Snack

Submitted by: KAREBEAR35

Introduction

Great after a workout!! Very filling, low cal, high carb. Great after a workout!! Very filling, low cal, high carb.
Number of Servings: 1

Ingredients

    1 small apple
    1 small orange
    1 - 4 oz dannon light & fit (any flavor)

Directions

Cut up the apple, skin on
Peel and cut up the orange
Mix the fruit and yogurt in a bowl and enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user KAREBEAR35.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I like this recipe It has all the ingredients I like and very healthy since I love plain yogurt. Very satisfying. - 1/6/10

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  • Very good snack if you need to get in some extra fiber without the carbs. - 2/23/10

    Was this review helpful?   yes  No