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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Angel Food Cake with Strawberries calories by ingredient
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Angel Food Cake with Strawberries

Submitted by: ROSEPURR

Introduction

Under 200 calories a serving!! Under 200 calories a serving!!
Number of Servings: 10

Ingredients

    1 box angel food cake mix
    water
    half a container of fat free whipped cream
    Welch's Strawberry Breeze frozen juice concentrate, 4 fl oz, thawed
    2 cups whole strawberries

Directions

Make angel food cake mix as directed on box.
Chop strawberries
While the cake is baking, mix whipped cream, chopped strawberries, and strawberry breeze. Chill.
Serve cake topped with mixture.

Makes 12 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ROSEPURR.






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Member Ratings For This Recipe

  • JEM0622


    1 of 1 people found this review helpful
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    You can eliminate additional calories by removing the juice in the recipe. Bring the berries to a slow boil in a saute pan with a little water, and top the cake with it. If you prefer, you can add a pack of Splenda to the berries. When warm, I did not need the cool whip. YUM! - 1/29/09

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  • CHRIS3874

    Incredible!
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    I havent made this yet but I LOVE angel food cake. Which is better because its good for you too. And I love fruit in cake!! - 11/22/10

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  • CANTON01

    Incredible!
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    This was SO yummy! My grocery store didn't have the welch's juice so I had to compromise and use sugar free strawberry glaze. It was amazing! - 4/2/10

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  • ZENQUILTER

    Very Good
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    sounds awesome - trying it tonight for my mom's birthday! - 1/27/10

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  • JANEYJ.

    Incredible!
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    excellent! - 5/10/09

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  • THINFEELSBETTER

    Very Good
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    I make this often for my family!! We replace the juice with instant fat free chocolate pudding (made with nonfat milk) and use 95% fat free cool whip. Also add blueberries sometimes. This is so delicious and yummy!! - 3/7/09

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  • JOANW1

    Incredible!
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    This is fantastic! Thank you so much for sharing it. Even my DH likes it and that's unusual with a low-cal, low-fat recipe. - 2/24/09

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  • BEACHLOVER25

    Incredible!
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    I think fat free whipped topping and fresh sliced strawberries are all you need on it... Less calories, all the flavor... Agree with the warm topping comment - can easily do that (saute strawberries), would be great too. - 2/12/09

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  • ALLADY1


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    Will prepare on groundhog day for my son's birthday. He's lost 35 pounds since August and I don't want to sabotage his success! Looks delicious. - 1/29/09

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  • THERESAT858


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    My grocery store has a 100calorie for 1/8 of the cake angel food cake that we love with strawberries - I might have to try this topping on it! (the store bought angel food cake is lower cal than any mix I could find). - 1/29/09

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  • LAINIESNEWLIFE

    Incredible!
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    I used to make this for my mom for her birthday every year. This is delicious. - 12/23/08

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  • CHELLEBELLE104

    Very Good
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    i bet you could also make this with banana's and sugar free vanilla pudding in exchange for the welches and strawberries.. or pineapple and cococut flakes - 9/24/08

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  • MOPSMOM3

    Incredible!
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    Delicious! Made this for the 4th of July and added a few blueberries as well--it was a hit for my extended family get-together. So easy that my young children could help me make the topping (and I bought the cake, so it was SUPER easy). Thanks for sharing this recipe. - 7/14/08

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  • VANSI1K

    Incredible!
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    This was very good! - 4/26/07

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  • TERRI77

    Incredible!
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    Yummy strawberry shortcake dessert! I like this one. - 3/27/07

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  • WANNABEELOSER

    Incredible!
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    My angelfood strawberry treat is bland compared to this recipe! - 3/27/07

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  • HUNTERGMA

    Very Good
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    Enjoyed every minute of it.. - 3/24/07

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  • MEDLAR

    Very Good
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    AMAZING. - 3/24/07

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  • LOSEPDSNOW

    Good
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    made tonight. - 3/23/07

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  • BEATLEGIRL

    Incredible!
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    This sounds sooo yummy! - 3/22/07

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  • LORI-RED

    Incredible!
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    What a great recipe, thank you for sharing! This is also good with blueberries! - 3/22/07

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  • STARTIN-NEW

    Incredible!
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    WOW, I'm gonna make this again. - 3/18/07

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  • LULU-BELL

    Very Good
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    Super Tasty! - 3/18/07

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  • RMCREM

    Very Good
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    Great dessert! - 3/17/07

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  • HOWARD.MOORE

    Very Good
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    My wife made this yesterday and I had some today... It was great! - 3/16/07

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