Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 340.3
- Total Fat: 13.9 g
- Cholesterol: 34.5 mg
- Sodium: 627.7 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 3.8 g
- Protein: 16.7 g
View full nutritional breakdown of lasagna calories by ingredient
lasagna
Submitted by: SASSYSHEARSNumber of Servings: 7
Ingredients
-
vegetarian ground crumble, 1 cup
*Spaghetti/Marinara Sauce (tomato sauce), 2 cup
*Brown Rice Pasta (Lasagna), 236 gram(s)
Cottage Cheese, 1% Milkfat, 226 cup (not packed)
Cheddar Cheese, 2 cup, shredded
Green Peppers (bell peppers), 0.5 cup, chopped
Jalapeno Peppers, .25 pepper
Yellow Peppers (bell peppers), .25 pepper, large (3-3/4" long, 3" dia)
Garlic, 3 cloves
Onions, raw, .25 cup, chopped
Zucchini, 0.5 cup, mashed
Tips
Directions
fry crumble and veggies mix with tomato sauce
layer noodles, meat sauce, and cheeses bake at 400 degrees 30 min
layer noodles, meat sauce, and cheeses bake at 400 degrees 30 min
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