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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 53.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.5 g

View full nutritional breakdown of TVP patties calories by ingredient
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TVP patties

Submitted by: ATMANI
TVP patties

Number of Servings: 12

Ingredients

    1 cup mashed potatoes
    1 cup TVP, soaked in hot water, drained and squeezed
    1/4 cup green peas
    salt and pepper to taste
    Mazola spray for pan frying

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Directions

1. Mix all ingredients, divide them into 12 sections, and make patties out of each section
2. Pan fry the patties on both sides until golden brown
3. A different way to enjoy -- top the patties with your favorite chili


Number of Servings: 12

Recipe submitted by SparkPeople user ATMANI.






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