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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.7 g

View full nutritional breakdown of Norma's Rice Pilaf calories by ingredient
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Norma's Rice Pilaf

Submitted by: NORMER


Number of Servings: 4

Ingredients

    1 cup Long Grain Brown Rice
    1 cup Lundberg Gourmet Blend of Wild & Whole Grain Brown Rice
    2 can Chicken Broth
    1/2 cup water
    1/4 Cup Fozen Peas
    14 Cup Chopped Green Pepper
    1/4 Cup Chopped Yellow Pepper
    1tsp chopped Garlic
    1 capful liquid smoke

Directions

combine all ingredients in 2 qt sauce pan bring to a boil, then cover and simmer for aprox 20 or until rice is done.

Number of Servings: 4

Recipe submitted by SparkPeople user NORMER.





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