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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 105.1 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.0 g

View full nutritional breakdown of Pineapple Banana Smoothie calories by ingredient
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Pineapple Banana Smoothie

Submitted by: PDURKIN33


Blend until smooth Blend until smooth
Number of Servings: 4


    Banana, fresh, 2 small (6" to 6-7/8" long)
    Milk, nonfat, 2 cup
    *Pineapple, canned, 6 slice or ring (3" dia) with liquid
    Honey, 1 tbsp
    Whole Nectar, soy protein smoothie base mix, 5 tbsp


Number of Servings: 4

Recipe submitted by SparkPeople user PDURKIN1225.

TAGS:  Snacks | Drink | Snacks Drink |

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