Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.6
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 105.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 2.3 g
- Protein: 9.0 g
View full nutritional breakdown of Pineapple Banana Smoothie calories by ingredient
Pineapple Banana Smoothie
Submitted by: PDURKIN33Introduction
Blend until smooth Blend until smoothNumber of Servings: 4
Ingredients
-
Banana, fresh, 2 small (6" to 6-7/8" long)
Milk, nonfat, 2 cup
*Pineapple, canned, 6 slice or ring (3" dia) with liquid
Honey, 1 tbsp
Whole Nectar, soy protein smoothie base mix, 5 tbsp
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PDURKIN1225.
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