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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 12.9 g
  • Cholesterol: 45.2 mg
  • Sodium: 258.3 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.3 g

View full nutritional breakdown of STUFFED PEPPERS FOR XPRESS101 calories by ingredient
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STUFFED PEPPERS FOR XPRESS101

Submitted by: SUSHIHAPPYMEAL2

Introduction

XPRESS 101 RECIPE XPRESS 101 RECIPE
Number of Servings: 2

Ingredients

    1 LARGE TALL THIN PEPPER
    1/2 CUP SUPER LEAN CHOPPED SIRLOIN
    1/2 TSP MRS DASH
    1/2 CUP INSTANT BROWN RICE
    1/2 CUP V8 VEGETABLE JUICE
    2 TBS CORN
    1 TBS WATER
    3 TBS SHREDDED CHEDDAR CHEESE

Directions

SLICE PEPPER IN HALF LONG WAYS. REMOVE SEEDS. PLACE HALVES IN SAUCEPAN OF BOILING WATER. COOK FIVE MINUTES UNTIL SLIGHTLY TENDER
REMOVE FROM PAN AND DREAIN ON PAPER TOWELS. DISCARD WATER. SPRAY EACH WELL OF COLD GT XPRESS 101 WITH COOKING SPRAY. PLACE ONE TBS EACH OF THE RICE CORN V8 AND WATER IN WELLS. PLACE GROUND SIRLOIN SALT REMAINING RICE AND V8 INTO A SAUCEPAN. BRING TO BOIL COVER AND REMOVE FROM HEAT LET STAND FIVE MINUTES. STUFF EACH PEPPER HALF WITH HALF OF MEAT MIXTURE, PLACE ON TOP OF RICE AND CORN IN GT XPRESS. CLOSE COVER AND PLUG IN. COOK FOR TEN MINUTES. WHEN SERVING SPRINKLE EITH FINELY SHREDDED CHEDDER CHEESE.

Number of Servings: 2

Recipe submitted by SparkPeople user SUSHIHAPPYMEAL2.






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