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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 7.1 g
  • Cholesterol: 25.4 mg
  • Sodium: 637.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.2 g

View full nutritional breakdown of Turkey Shepherd's Pie calories by ingredient
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Turkey Shepherd's Pie

Submitted by: ROXYMOORE1
Turkey Shepherd's Pie

Introduction

I made this for St. Patrick's Day after discovering that most Shepherd's Pie recipes are too heavy for my tastes. I made this for St. Patrick's Day after discovering that most Shepherd's Pie recipes are too heavy for my tastes.
Number of Servings: 4

Ingredients

    1/2 lb Extra Lean Ground Turkey
    1/2 medium onion, diced
    1 clove garlic, minced
    1 Tbs Olive Oil
    3 tsp Worcestershire Sauce
    1 cup frozen mixed vegetables
    6 oz canned chicken gravy
    2 cups mashed potatoes (fresh, leftover, or packaged are all fine)

Directions

Preheat oven to 350 degrees. Sautee Onion & Garlic in oil over medium high heat until soft. Add Turkey breast and cook until no longer pink, about 5 minutes, breaking up into bite size pieces. Add Worcestershire Sauce. Add frozen vegetables and saute until thawed. Add gravy and mix well to combine. Pour mixture into an 8" x 8" baking dish sprayed with cooking spray. Top with mashed potatoes and spread over mixture until covered like a crust. Bake, uncovered, for 20 minutes, then increase temp. to 450 and bake for 5 minutes more. Allow to cool for at least 5 minutes before cutting. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROXYMOORE1.






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