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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 1.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 465.0 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Mom's Easy and Low Calorie Tuna Noodle Casserole calories by ingredient
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Mom's Easy and Low Calorie Tuna Noodle Casserole

Submitted by: SLBERRY11

Introduction

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!
My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

Number of Servings: 6

Ingredients

    Ronzoni Healthy Harvest Extra Wide Noodles ("Egg Noodles"), 6 oz (Half of the bag)

    StarKist Select Chunk Light Tuna in Water, 4 oz

    Healthy Request Cream of Mushroom Soup, 1 can

    Green Giant Sweet Peas, canned, 1.5 cups

Directions

1. Boil noodles according to package instructions; drain. Preheat oven to 350 degrees.

2. Pour noodles into baking dish, about the size of a bread loaf pan, and gently stir in tuna, peas, and cream of mushroom soup. Add in 1/2 can of water from the soup can. Mix well.

3. Bake on 350 for 20 minutes, or until the top is lightly browned.

Serves 6 pretty generous portions.

Number of Servings: 6

Recipe submitted by SparkPeople user SLBGGETT.






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