SparkPeople Advertisers Keep the Site Free

4 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.8
  • Total Fat: 1.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 465.0 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Mom's Easy and Low Calorie Tuna Noodle Casserole calories by ingredient
Report Inappropriate Recipe

Mom's Easy and Low Calorie Tuna Noodle Casserole



Introduction

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!
My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

Number of Servings: 6

Ingredients

    Ronzoni Healthy Harvest Extra Wide Noodles ("Egg Noodles"), 6 oz (Half of the bag)

    StarKist Select Chunk Light Tuna in Water, 4 oz

    Healthy Request Cream of Mushroom Soup, 1 can

    Green Giant Sweet Peas, canned, 1.5 cups

Directions

1. Boil noodles according to package instructions; drain. Preheat oven to 350 degrees.

2. Pour noodles into baking dish, about the size of a bread loaf pan, and gently stir in tuna, peas, and cream of mushroom soup. Add in 1/2 can of water from the soup can. Mix well.

3. Bake on 350 for 20 minutes, or until the top is lightly browned.

Serves 6 pretty generous portions.

Number of Servings: 6

Recipe submitted by SparkPeople user .






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 2 of 3 people found this review helpful
    Tried it tonight! Both hubby and I enjoyed it! - 10/2/09

    Was this review helpful?   yes  No
  • This recipe was very simple and quick. I enjoyed it and best of all, my very picky teen boys loved it. I made it as is and seasoned with a little salt and black pepper before serving. There were no left overs to save. - 6/20/12

    Was this review helpful?   yes  No
  • Made this with tofu shirataki noodles to bring the carbs and calories down. Also used frozen peas (just my taste preference over canned) and added one teaspoon Worcestershire sauce. Delicious! - 8/9/11

    Was this review helpful?   yes  No
  • I love Tuna Noodle Casserole and I'm not one to add a whole bunch of other stuff into it. Super easy with minimal ingredients and tastes just like my Mom's! :) YUM - 3/16/11

    Was this review helpful?   yes  No
  • Can't wait to try it! - 8/23/10

    Was this review helpful?   yes  No
  • I made this and brought it to work for a co-worker---simple and good - 3/3/10

    Was this review helpful?   yes  No
  • My son loved it,but then again he loves everything... - 10/27/09

    Was this review helpful?   yes  No
  • really like this recipe my husband and me really like the taste and i like it also because it is so easy good for busy days. - 10/24/09

    Was this review helpful?   yes  No