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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 13.1 g
  • Cholesterol: 6.9 mg
  • Sodium: 66.5 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Apple Salad calories by ingredient
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Apple Salad

Submitted by: ALL4MYBBS

Introduction

A yummy, satisfying salad. Great breakfast, lunch or snack! A yummy, satisfying salad. Great breakfast, lunch or snack!
Number of Servings: 5

Ingredients

    6 apples (3 green, 3 red delicious)
    .5 cup raisins
    .5 macadamia nuts, chopped
    .24 cup cubed cheddar cheese
    1 cup fat free vanilla yogurt

Directions

Wash apples, cut into bite size pieces, Chope nuts and cheese. Put apples, nuts, cheese, raisins and yogurt all in large bowl. Mix and enjoy! Makes 5-6 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ALL4MYBBS.






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